One-on-One Session with the Expert
Treat your loved one to a 90-min. immersive yoga experience with senior teacher, Jim Readey. They may choose from the following:
Thai Yoga: Combines delicious hands-on assisted movement with deep-muscle compression and lengthening. You remain passive and allow Jim to do the work; your muscles will continue to release held tension throughout the session, and open to their full capacity. Deeply-relaxing, detoxifying, rejuvenating.
Yoga Nidra: An interactive meditation practice that is, at once, both gentle and deeply-powerful. This session will support you to release deep-seated holding on the levels of the mind, emotions, and physical body. Significant insights are common, and logical “next steps” revealed.
Yoga & Breathwork: Students often are drawn to certain aspects of yoga practice, and intimidated or turned off by others. One-on-one instruction with a yoga “adept” often facilitates important breakthroughs, opening both mind and body. Here’s a chance to refine skills and knowledge in an accelerated way.
“Organic Session“: This one is tailored to your specific needs as they express themselves in the moment, and may combine any of the above modalities.
[Note: Once you’ve paid (top of page), please send an email to yogaphile@yahoo.com with names of giver and recipient so we can send you a printable “gift card” to present to your loved one.]