Foundation (for Transformation) series
With this plan, you will receive:
○ Four (4) private 90-min. sessions* (*within 6-wk. period; in-studio, or via or phone or video conferencing, as desired; 6 total hrs. or 4 sessions – whichever elapses 1st). Modalities employed may include any or all of the following: Interactive yoga nidra; postural yoga; meditation; yogic breathwork; dynamic breathwork; Thai assisted stretching; conscious communication…
○ Two (2) digital iRest® yoga nidra recordings for at-home practice
○ Four (4) check-ins (post-session, via email) re each “home objective” practice
○ Unlimited email access to Jim Readey during this period (available for questions, feedback, discussion, etc.)
To inquire about private-session pricing, contact Jim at TakeSixBreaths@gmail.com.
Payment methods: cash or check, Venmo, or PayPal